I'd probably veto Julie Andrews (and anything with 'adagio' in it), but music is a definite godsend at the ol' 9-to-5. Come to think of it, the essential CAD monkey soundtrack would sound suspiciously like 'Xtreme Cardio Mix' and/or 'The Best of Dancehall Anthems'. I'd even reserve some iPod space for Top 40s--anything to rev the heart rate & stave off droopy eyelids. Believe you me: there's nothing like powering through street profiles to some Gaga or MJ.
Tap your feet, get some headbob going, maybe even throw in a mini headbang or some baby air-guitar. But I'd draw the line at belting it all out karaoke/Idol style--save it for the shower.
